Friday, October 11, 2013

Week 7


This was a long week. Mentally and physically. I'm up two pounds (although one pound was from water retention from Mexican food last night). But I'm proud of myself. I didn't binge and didn't even think about going for sweets. I just didn't exercise much and didn't eat as healthy as normal. But no worries. I'm back on track and looking forward to the weekend.


-Kat

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