Friday, October 25, 2013

Week 9

Down 3.2 pounds!!! And two days ago I was at 184.2. Not sure what happened in the past 48 hours but I'll take it. I've lost more than 9 pounds in 9 weeks!!


-Kat

Friday, October 18, 2013

Weigh in Friday

0.6 pound weight loss. I was surprised. I figured it would be more. Oh well. I'll keep plugging away.


-Kat

Friday, October 11, 2013

Week 7


This was a long week. Mentally and physically. I'm up two pounds (although one pound was from water retention from Mexican food last night). But I'm proud of myself. I didn't binge and didn't even think about going for sweets. I just didn't exercise much and didn't eat as healthy as normal. But no worries. I'm back on track and looking forward to the weekend.


-Kat

Friday, October 4, 2013

Week 6

That's right. Another 2 pounds lost. Lovin' this right now. It hasn't been too hard (as long as I don't think about food). Gearing up for another week.


-Kat