Week 9

Down 3.2 pounds!!! And two days ago I was at 184.2. Not sure what happened in the past 48 hours but I'll take it. I've lost more than 9 pounds in 9 weeks!!


-Kat

Weigh in Friday

0.6 pound weight loss. I was surprised. I figured it would be more. Oh well. I'll keep plugging away.


-Kat

Week 7

This was a long week. Mentally and physically. I'm up two pounds (although one pound was from water retention from Mexican food last night). But I'm proud of myself. I didn't binge and didn't even think about going for sweets. I just didn't exercise much and didn't eat as healthy as normal. But no worries. I'm back on track and looking forward to the weekend.


-Kat

Week 6

That's right. Another 2 pounds lost. Lovin' this right now. It hasn't been too hard (as long as I don't think about food). Gearing up for another week.


-Kat

Week 4 Weigh in

Woo hoo! Another 1.2 pounds down. I hope to say good bye to the 190's.


-Kat

Friday weigh in week 3

I did it! I lost two pounds and had a successful week of exercise and diet. I feel the change within me. Holding strong for week 4.


-Kat

Heading Into Week 3

Ok. Two weeks down. This is normally where I crash and burn. I'm already feeling anxious. So many things in life I can't control. I'm going to work really hard this week to not slide backwards. I may be posting struggles this week. But I'm sure I can get through it.


-Kat